3434 Kildaire Farms Suite 120 in Millpond Village, Cary, NC. 27518
 (919) 363-2178 / Cellular: (919) 949-7780
 info@PilatesTheForm.com

   

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 PC of NC  

Interested in becoming a Certified Pilates Instructor? Pilates The Form now offers both Pilates Mat and Pilates Apparatus
Instructor Certification in the Raleigh area. We provide you with the tools to become a knowledgeable, effective Pilates Instructor that can teach worldwide.
Our program teaches you how to teach not just how to perform each exercise as well as how to
challenge your clients regardless of their age or fitness level. 

For Dates of up coming courses visit the Pilates Certification of North Carolina Website: www.pcofnc.com

Course Hours Tuition Hours
Basic Mat 16 (2 days) $450 Saturday & Sunday: 9-6pm
Advanced Mat 16 (2 days) $400 Saturday & Sunday: 9-6pm
Complete Mat (Basic & Advanced) 32 (4 days) $775 Sign up for Basic & Advanced Mat and save $75
Basic Equipment 56 (8 days) $1700 Four- Saturdays & Sundays:  9-6pm
Intermediate Equipment 32 (4 days) $1000 Two- Saturdays & Sundays  9-6pm
Advanced Equipment 24 (3 days) $800 Two- Saturdays & One- Sundays  9-6pm
Complete Reformer  56 (7 days) $1300 Seven-Saturdays 9-6pm
Complete Cadillac  32 (4 days) $1100 Four- Sundays 9-5pm
Wunda Chair, Spine Corrector & Barrel 32 (4 days) $1100 Four- Sundays 9-5pm
                                                                      Download Registration Form Here

 

Basic Mat Course Dates:
bulletApril 16 and 17, 2011
bulletMay 14 and 15, 2011
bulletAugust 27 and 28, 2011

Advanced Mat Course Dates:
bulletJune 25 and 26, 2011
bulletOctober 22 and 23, 2011
bulletJanuary 21 and 22, 2012

For More Mat Dates as well as Equipment Course Dates Go To:  www.pcofnc.com

Course Objectives:
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Complete break down of each exercise

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Fundamental principals that apply to all Pilates exercises

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How to recognize correct and incorrect movement and form  

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How to recognize the cause of incorrect movement and form

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Effective communication via verbal & tactile cueing, demonstration and imagery skills

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How to assess a clients needs and develop a program based on that assessment

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Basic anatomy as it pertains to each exercise

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How to adapt an exercise for a clients flexibility, body type, and postural alignment

 Benefits to choosing PC of NC Certification:
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Small class size to insure personal attention

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Experienced teachers with extensive knowledge of Pilates and how to teach it to produce results

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Affordable tuition with optional Certification Payment Plan

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No continuing education requirements, Once you are certified you are always certified.

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Professional state of the art training facility

* We also offer a Certification Payment Plan. For more information see our Registration form or CLICK HERE