3434 Kildaire Farms Suite 120 in Millpond Village, Cary, NC. 27518
 (919) 363-2178 / Cellular: (919) 949-7780


Mat Descriptions

Mat Classes & Fees

Equipment Sessions

Pilates for Golf

Group Equipment


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                                              Group Equipment Classes  

We also offer Group sessions:
The group sessions will be on the Reformer, Cadillac, Wunda Chair and Spine Corrector. Class size is a minimum of 4 people maximum of 6. The classes will be just like the mat classes in that all sessions need to be signed up for in advance. Due to limited space our 24 hour cancellation will be strictly enforced for these classes.

For you safety and the benefit of all students, we require all students to have a minimum of 8 Private and 20 Semi-private sessions on the apparatus before attending group equipment class. This class is a faster pace and with students performing  different exercises at the same time, a good knowledge on the exercises and how to perform them correctly is essential.

  Monday Wednesday Friday Sunday
Mornings 12:00 pm 1:00 pm 11:00 am

2:30 pm

Evenings 4:30 pm 4:30 pm  


Group Session Fees
1 Session


10 Sessions


One Month Unlimited
(Includes Group Mat Classes)


Three Months Unlimited (Includes Group Mat Classes)


Please select your sessions carefully as
all sales are final.